I gave up 7 years ago. One of my reasons was that I had a very bad dose of the flu and couldn't breathe.

I guess I’d just like to say that it definitely wasn’t an easy thing to do, I made several attempts and it's all about getting the nicotine out of your body so if people can work through that, also the knowledge from the health information on what damage it does.

October 29, 2021

I promised my Dad, and then he passed on, so I sort of made the commitment for him.

I would smoke more to not be depressed, and then be more depressed because I was smoking. And that was just a vicious, vicious cycle.

February 24, 2017

It’s a long journey but the kids are starting to notice the difference slowly. Yeah even myself, I’m feeling a lot more closer to my kids too.

April 28, 2017

If I carried on smoking I was killing myself, I know I was, I could feel it in my lungs.

Every night I would need my Ventolin, wake up all night wheezing and finding it hard to breathe.

If I did get sick from smoking, it would have taken a big toll on my family.

When I quit smoking, I’d been down to the doctor, got a couple of patches.

I gave up smoking in about 1993. When I had my last cigarette I know it was the last and I have never smoked since.

My someone who was my inspiration to stop smoking is my 5 year old son.

After smoking for 12 years I quit for the health of my children.