Quit For Your Mental Health
It’s common to think that smoking helps you relax or cope with feelings of anxiety, stress or depression. The truth is, smoking is a highly addictive behaviour that can have a negative impact on your mental health.
Learn more about quitting for your mental health
Quit For Your Physical Health
Nobody expects to develop a serious smoking-related illness, but the truth is, no smoker is safe. Smoking harms nearly every organ of the body and can cause many serious conditions that impact your quality of life.
Learn more about quitting for your physical health