Drop us a line to ask a question or share your story. We'd love to hear from you!
If you are thinking about quitting, planning to quit or coping with cravings and withdrawal, you can request a free Quit Kit to be posted to you.
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Free Quit Support
Talk to the Quitline
The Quitline is a confidential telephone advice and information service for people who want to quit smoking.
My QuitBuddy App
The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.
Proven Tips To Quit
Some people think quitting is about willpower, but to quit successfully means being prepared, and understanding your smoking triggers.
