There are so many different ways to quit, find the one that will work for you.
Free apps such as My QuitBuddy can be a fun and practical way to quit and stay smoke-free.
There are more ex-smokers today than there are smokers. Find out how they did it by reading their stories.
Quitline is a confidential advice and information service for people who want to quit smoking. For the cost of a local call (except mobile phones), a trained advisor can help you to plan and develop strategies to quit smoking and stay stopped. You can also use webchat during opening hours.