Why Quit

Quit For Your Health Mental Health Physical Health Quit To Save Money Quit Savings Calculator Quit If You're Pregnant Quit For Loved Ones

Quit Support

Call Quitline 13 7848 Request a callback Book an appointment with a GP Using Health Engine

Quit Methods Support After Quitting What's Right For Me?Quit Apps & Tools Help Others To Quit Proven Tips To Quit

Quit Toolkit

Quit Apps My QuitBuddy App Quitline Call Quitline Now Quit Online Get Started With Your GP Build your quit planner

Quit Stories

Tony's Story

Tony had been smoking for 35 years when he was diagnosed with a tumour in his lower jaw. The surgeon told him he needed to operate immediately to save his jaw bone.

Doreen's Story

I guess I’d just like to say that it definitely wasn’t an easy thing to do, I made several attempts and it's all about getting the nicotine out of your body so if people can work through that, also the knowledge from the health information on what damage it does.

Real Quitting Experiences Latest Campaign Past Campaigns

Info Hub

Types Of Smoking Smoking & The Law Smoking Costs Smoking Statistics Secondhand Smoke Browse All News

Big Tobacco's sneaky grip on Formula One

Is your favourite team driven by them?

Is air pollution worse than smoking?

Tl;dr: air pollution and tobacco smoke both cause death and disease, but tobacco causes more of it.

Community Services

Make Smoking History Program

Community and health services can access our free program to help identify solutions for addressing smoking within their organisation.

Join Us Learn More

Overview Current Partners Why Does Tobacco Matter Who Smokes?Tobacco Contributes To Inequities Benefits Of Quitting Staff Training Resources For Partners Help Someone To Quit Useful Links

News & Stories From The Sector

Quitting smoking reduces financial stress: Learn how you can support clients

This blog was developed in partnership with the Community Relief and Resilience program.

Health Professionals

Evidence-Based Cessation Smoke-Free Health Services Learning Hub Publications & Resources

Stay up to date

Why Quit

Latest Campaign

Quit For Your Health

Tobacco smoke contains more than 7,000 chemicals, including 69 known to cause cancer. These affect your mental and physical health.

Learn more about quitting for your health →

Quit If You're Pregnant

Quitting at any time during your pregnancy will reduce the risk of harm to you and your baby and staying quit will benefit you both too.

Learn more about quitting if you're pregnant →

Quit To Save Money

Cigarettes are an expensive habit and the cost is increasing every year. See how much money you are spending, and how much you could save.

Learn more about quitting to save money →

Quit For Loved Ones

Secondhand smoke is a cause of early death and disease in children and non-smoking adults, and there is no safe level of exposure.

Learn more about passive smoking effects →

Quit Support

Quit Methods

Cold Turkey Nicotine Replacement Therapy (NRT)Quitline Other Stop Smoking Methods

What's Right For Me?

Everyone’s quitting journey is different, so you should find the support that works for you. Getting the right support can go a long way.

Learn more about What's Right For You →

Quit Apps & Tools

Track your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.

Learn more about Quit Apps & Tools →

Support After Quitting

Benefits Of Staying Quit Common Concerns Withdrawal Symptoms Relapse

Help Others To Quit

Supporting someone while they quit is one of the most important things you can do to help them have a longer, healthier life.

Learn more about Helping Others To Quit →

Proven Tips To Quit

Some people think quitting is about willpower, but to quit successfully means being prepared, and understanding your smoking triggers.

Learn more about Proven Tips To Quit →

Free Quit Support

Quitline is a confidential telephone advice and information service. Learn more about Quitline.

Call Quitline 13 7848

Request a callback

Other Quit Support

Discuss your situation with a General Practitioner

Book a GP appointment
using Health Engine

Quit Toolkit

Quit Apps

Free apps such as My Quitbuddy can be a fun and practical way to quit and stay smoke-free.

Learn more

Quit Online

Using quitting tools online gives you structure, motivation, new skills and confidence.

Learn more

Quitline

The Quitline (13 7848) is a confidential telephone advice and information service for people who want to quit smoking.

Learn about Quitline

Get Started with a GP

Chat to your GP or pharmacist for advice on quitting medications and nicotine replacement products.

Book an appointment

Quit planner

We know quitting is hard, so we've created a new tool to help you plan your quitting journey.

Build your quit planner

Quit Stories

Real Quitting Experiences

Latest Campaign

Past Campaigns

October 19, 2022

QUIT STORIES

Tony's Story

Tony had been smoking for 35 years when he was diagnosed with a tumour in his lower jaw. The surgeon told him he needed to operate immediately to save his jaw bone.

November 12, 2021

QUIT STORIES

Dorothy's Story

What put me off the smoking... I looked after my brother, he had lung cancer and he had half his lung taken off. I cared for him for 8 years.

February 8, 2023

Listen to your body

Smoking has many effects on your body. Listen out for any symptoms you experience and book a GP appointment if you’re feeling worried.

2022

2020

2019

2018

2018

2017

2016

2015

2014

View all past campaigns

Info Hub

Latest News Browse all

Types Of Smoking

Further Information

Big Tobacco's sneaky grip on Formula One

Is your favourite team driven by them?

Is air pollution worse than smoking?

Tl;dr: air pollution and tobacco smoke both cause death and disease, but tobacco causes more of it.

Tobacco x the environment – a tale of pollution, poison and poverty

Quitting smoking could be the next big thing you do for the environment.

Types Of Smoking

Tobacco comes in many forms, including:

Cigarettes Roll-Your-Own Shisha E-cigarettes and vaping

Smoking & The Law

Read about smoking & the law in WA:

Smoke-free public places Sale and supply of tobacco Smoke-free workplaces

Smoking Costs

Use the quit savings calculator to see how much you are spending on smoking. Learn more about the costs of smoking.

Smoking Statistics

Some people are more likely to smoke than others. Learn more about who smokes.

Secondhand Smoke

Secondhand smoke is a cause of early death and disease in children and non-smoking adults. Learn more about secondhand smoke.

Community Services

For Community Services

Why Does Tobacco Matter?

News & Stories From The Sector

Access our free program to identify tailored solutions for addressing smoking within your community and health services. Read about the program, the project overview and view our current partners.

Join Us

Who Smokes?Tobacco Contributes To Inequities Benefits Of Quitting

Training & Resources

Staff Training

Online training programs with a variety of courses available.

Resources For Partners

Resources to provide the best support service.

Useful Links

Links and information for people working with Aboriginal people, people living with a mental illness and people in correctional facilities.

Help Someone To Quit

Make a difference to a client, friend, or family member.

Quitting smoking reduces financial stress: Learn how you can support clients

This blog was developed in partnership with the Community Relief and Resilience program.

East Metropolitan Health Service Community Mental Health Outpatients Services

EMHS aims to maintain and improve the health and wellbeing of West Australians.

Concurrent use of tobacco and other drugs: Implications for alcohol and other drug services

The combined use of tobacco and other drugs increases poor health outcomes.

Health Professionals

Evidence-Based Cessation

Smoke-Free Health Services

Learning Hub

Publications & Resources

Find out the latest best-practice information to assist your patients or clients to quit smoking here.

For information on smoking cessation in hospitals and support for your smoke-free policy, visit Smoke-free Health Services.

We also provide access to free online training to help you talk about smoking with your clients or patients using the brief advice model. Brief advice training will help you address smoking effectively within a short conversation.

If you’re looking for quit smoking resources, visit Publications.

Info Hub

Latest News

News Stories

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Tobacco x environment

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Cycle of success with arrows between words reading 'think, idea, try, do, do again, and again, keep doing, success'

How to beat withdrawals

October 8, 2017

Irritability. Mood swings. Frustration. It's not forever, find out how to make it through the tough times.

hands cutting a piece of paper that says 'I can't do it' to remove the 't' so it will read 'I can do it'

Do I need willpower to quit?

October 8, 2017

What if we told you it’s not about willpower?

These tips and tricks will help you quit

November 7, 2017

Quitting smoking is one of those things that’s often more easily said than done. Here's some handy tips to help.

outline of a child with a cigarette in the shape of a hearing aid around their ear

Smoking and your family

May 4, 2021

Secondhand and thirdhand smoke increase the risk of ill health in babies and children who are exposed to them, as well as to unborn babies when the mother is exposed to secondhand smoke.

chalk writing on pavement saying 'you got this'

Quit Methods

There are so many different ways to quit, find the one that will work for you.

Learn more about quit methods

Quit Apps

Free apps such as My QuitBuddy can be a fun and practical way to quit and stay smoke-free.

Learn more about quit apps

A group of friends gathered around a campfire and drinking a hot drink

Real Quitting Experiences

There are more ex-smokers today than there are smokers. Find out how they did it by reading their stories.

Latest News

We publish blogs on many different tobacco-related topics, you're sure to learn something new.

Free Quit Support

Talk to the Quitline

Quitline is a confidential advice and information service for people who want to quit smoking. For the cost of a local call (except mobile phones), a trained advisor can help you to plan and develop strategies to quit smoking and stay quit. You can also use webchat during opening hours.

Call Quitline 13 7848 now

Request a callback

My QuitBuddy App

The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.

Call Quitline 13 7848

Call Now

Request a Callback

Request Callback

Make Smoking History

Make Smoking History was established in 2000 with the goal to reduce smoking in Western Australia. This is an initiative of Cancer Council WA and is jointly funded by the Department of Health WA, Healthway and Cancer Council WA.