September 13, 2022
Tl;dr: air pollution and tobacco smoke both cause death and disease, but tobacco causes more of it.
May 24, 2022
Quitting smoking could be the next big thing you do for the environment.
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There are so many different ways to quit, find the one that will work for you.
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Free apps such as My QuitBuddy can be a fun and practical way to quit and stay smoke-free.
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There are more ex-smokers today than there are smokers. Find out how they did it by reading their stories.
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We publish blogs on many different tobacco-related topics, you're sure to learn something new.
The Quitline is a confidential telephone advice and information service for people who want to quit smoking.
The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.
Some people think quitting is about willpower, but to quit successfully means being prepared, and understanding your smoking triggers.
We know quitting is hard, so we’ve created a new tool to help you plan your quitting journey.
Create a fully personalised, downloadable plan in under 5 minutes.
Start My Quit Plan
