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Is air pollution worse than smoking?

September 13, 2022

Tl;dr: air pollution and tobacco smoke both cause death and disease, but tobacco causes more of it.

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Tobacco x the environment – a tale of pollution, poison and poverty

May 24, 2022

Quitting smoking could be the next big thing you do for the environment.

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Quit Methods

There are so many different ways to quit, find the one that will work for you.

Learn more about quit methods

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Quit Apps

Free apps such as My QuitBuddy can be a fun and practical way to quit and stay smoke-free.

Learn more about quit apps

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Real Quitting Experiences

There are more ex-smokers today than there are smokers. Find out how they did it by reading their stories.

Read more quitting experiences

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Latest News

We publish blogs on many different tobacco-related topics, you're sure to learn something new.

Read more latest news

Free Quit Support

Talk to the Quitline

Quitline is a confidential advice and information service for people who want to quit smoking. For the cost of a local call (except mobile phones), a trained advisor can help you to plan and develop strategies to quit smoking and stay stopped. You can also use webchat during opening hours.

My QuitBuddy App

The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.

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