February 24, 2017
It’s a long journey but the kids are starting to notice the difference slowly. Yeah even myself, I’m feeling a lot more closer to my kids too.
If I did get sick from smoking, it would have taken a big toll on my family.
When I quit smoking, I’d been down to the doctor, got a couple of patches.
April 4, 2017
My husband and myself decided to support each other and quit at the same time.
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There are so many different ways to quit, find the one that will work for you.
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Free apps such as My QuitBuddy can be a fun and practical way to quit and stay smoke-free.
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There are more ex-smokers today than there are smokers. Find out how they did it by reading their stories.
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We publish blogs on many different tobacco-related topics, you're sure to learn something new.
Quitline is a confidential advice and information service for people who want to quit smoking. For the cost of a local call (except mobile phones), a trained advisor can help you to plan and develop strategies to quit smoking and stay stopped. You can also use webchat during opening hours.
The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.
The Quit for You - Quit for Two App provides support and encouragement to help you give up smoking if you are currently or are planning to become pregnant.
