Check out Amanda's video from the Don't Make Smokes Your Story campaign.

“When I quit smoking, I’d been down to the doctor, got a couple of patches. Willpower was the best way. I tend to not hang with people who smoke when we’re out socialising. I tend to go and have a dance rather than a smoke.”

Read the whole transcript at Don’t Make Smokes Your Story.

Other stories you may like

Doreen's Story

I guess I’d just like to say that it definitely wasn’t an easy thing to do, I made several attempts and it's all about getting the nicotine out of your body so if people can work through that, also the knowledge from the health information on what damage it does.

Dorothy's Story

What put me off the smoking... I looked after my brother, he had lung cancer and he had half his lung taken off. I cared for him for 8 years.

Picture of Kay Walley

Kay's Story

I promised my Dad, and then he passed on, so I sort of made the commitment for him.

Fixing a habit

Micky appeared in our 2017 From Every Quitter campaign and is back to reflect on the benefits he's experienced since quitting in the hope of inspiring others.

Free Quit Support

Talk to the Quitline

Quitline is a confidential advice and information service for people who want to quit smoking. For the cost of a local call (except mobile phones), a trained advisor can help you to plan and develop strategies to quit smoking and stay stopped. You can also use webchat during opening hours.

My QuitBuddy App

The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.

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