“I would smoke more to not be depressed, and then be more depressed because I was smoking. And that was just a vicious, vicious cycle.

…Most people who smoke have no idea what the non-smoking world is like, and it’s a beauty place to be.”

Rebecca quit smoking while managing depression; watch her videos created by the Centres for Disease Control and Prevention.

Other stories you may like

Fixing a habit

Micky appeared in our 2017 From Every Quitter campaign and is back to reflect on the benefits he's experienced since quitting in the hope of inspiring others.

MORE true stories from WA smokers

Don't think it will happen to you? These WA locals have shared how smoking affected their health.

5 quit stories from our Facebook friends

We put a call out for stories from WA locals who quit for their health.

Update from Levi

There are no rules saying how many times you must try to quit before you do for the last time.

Free Quit Support

Talk to the Quitline

Quitline is a confidential advice and information service for people who want to quit smoking. For the cost of a local call (except mobile phones), a trained advisor can help you to plan and develop strategies to quit smoking and stay stopped. You can also use webchat during opening hours.

My QuitBuddy App

The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.

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Quit for You - Quit for Two App

The Quit for You - Quit for Two App provides support and encouragement to help you give up smoking if you are currently or are planning to become pregnant.

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