Recently, I had the flu and I was really struggling to breathe, especially at night.

When I quit smoking, I’d been down to the doctor, got a couple of patches.

I started smoking when I was 12. My doctor told me that I had high cholesterol because of a genetic condition, and it was high enough that it could cause a stroke.

I gave up smoking in about 1993. When I had my last cigarette I know it was the last and I have never smoked since.

I always knew that I shouldn’t smoke, that smoking could kill me but cigarettes were my best friend; the best friend you trust with your life and...

My someone who was my inspiration to stop smoking is my 5 year old son.

I was sick and tired of being smelly all the time and the cost was getting too much.

After smoking for 12 years I quit for the health of my children.

I tried every technique there was to quit smoking. It turned out the only thing I did need was a good reason.

I smoked from the age of 13 and quit aged 30. At my worst I smoked 60 ciggies a day.

I started smoking at about age 11 out of sheer peer pressure. It was something everybody did.

March 10, 2017

I have one of my big commitments which is going to the gym, and obviously struggling all the time breathing...