November 12, 2021

What put me off the smoking... I looked after my brother, he had lung cancer and he had half his lung taken off. I cared for him for 8 years.

February 17, 2017

It was pretty scary once I realised that I couldn’t actually go a whole day without it.

February 1, 2017

Recently, I had the flu and I was really struggling to breathe, especially at night.

July 17, 2017

There are no rules saying how many times you must try to quit before you do for the last time.

October 11, 2017

Because I love playing sport, people automatically think it's the reason I stopped smoking, but that wasn't it.

March 24, 2017

I know now, like it’s taken a long time, that I can’t be that person that has one cigarette here and there because I’ll just go straight back to it and I refuse to be that person anymore.