Staying Quit

Support After Quitting

To have the best chance of quitting and staying a non-smoker, you need to know where to go for help. Stay smoke-free with online and phone support.

Benefits of Staying Quit

The single best thing you can do for your health and your future is to quit. The moment you stop smoking your body begins to repair itself.

Common Concerns

Worried about quitting smoking? Here are some common concerns we hear from people who are thinking about quitting.

Quit Toolkit

There are many different free apps and tools that can help you get, and stay, smoke-free. Each of the options in the Quit Toolkit can support your quit strategy.

Stories from others like you

Dorothy's Story

What put me off the smoking... I looked after my brother, he had lung cancer and he had half his lung taken off. I cared for him for 8 years.

Tracie's Story

I have a mental illness. I have bipolar and I’m a mum and a grandma, and I’m a reformed smoker.

MORE true stories from WA smokers

July 24, 2018

Don't think it will happen to you? These WA locals have shared how smoking affected their health.

Melissa's Story

I started smoking at about age 11 out of sheer peer pressure. It was something everybody did.

Sheree's Story

I started smoking when I was 12. My doctor told me that I had high cholesterol because of a genetic condition, and it was high enough that it could cause a stroke.

Update from Johnna

June 2, 2017

Above all, the proudest moment for me is my children’s response. I know I have inspired them to live healthier.

Quit Tools

Quit Apps

Free apps such as My Quitbuddy can be a fun and practical way to quit and stay smoke-free.

Quit Online

Using quitting tools online gives you structure, motivation, new skills and confidence.

Quitline

The Quitline (13 7848) is a confidential telephone advice and information service for people who want to quit smoking.

Get Started with a GP

Chat to your GP or pharmacist for advice on quitting medications and nicotine replacement products.

Free Quit Support

Talk to the Quitline

Quitline is a confidential advice and information service for people who want to quit smoking. For the cost of a local call (except mobile phones), a trained advisor can help you to plan and develop strategies to quit smoking and stay stopped. You can also use webchat during opening hours.

My QuitBuddy App

The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.

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