February 17, 2017

It was pretty scary once I realised that I couldn’t actually go a whole day without it.

I would smoke more to not be depressed, and then be more depressed because I was smoking. And that was just a vicious, vicious cycle.

April 12, 2017

I tried my first cigarette when I was about 13 and I started smoking full time when I was about 16, once I quit school and started working.

June 23, 2017

I still live such a stressful, busy lifestyle, and yet I've managed to go another day, week or month of not having one. I've built a routine that has worked so well.

Recently, I had the flu and I was really struggling to breathe, especially at night.

October 11, 2017

Because I love playing sport, people automatically think it's the reason I stopped smoking, but that wasn't it.