September 7, 2018

I gave up 7 years ago. One of my reasons was that I had a very bad dose of the flu and couldn't breathe.

April 28, 2017

If I carried on smoking I was killing myself, I know I was, I could feel it in my lungs.

February 24, 2017

It’s a long journey but the kids are starting to notice the difference slowly. Yeah even myself, I’m feeling a lot more closer to my kids too.

February 17, 2017

It was pretty scary once I realised that I couldn’t actually go a whole day without it.

June 2, 2017

Above all, the proudest moment for me is my children’s response. I know I have inspired them to live healthier.

November 12, 2021

I guess I’d just like to say that it definitely wasn’t an easy thing to do, I made several attempts and it's all about getting the nicotine out of your body so if people can work through that, also the knowledge from the health information on what damage it does.