June 23, 2017

I still live such a stressful, busy lifestyle, and yet I've managed to go another day, week or month of not having one. I've built a routine that has worked so well.

February 1, 2017

Recently, I had the flu and I was really struggling to breathe, especially at night.

October 18, 2016

After smoking for 12 years I quit for the health of my children.

February 1, 2017

When I quit smoking, I’d been down to the doctor, got a couple of patches.

October 1, 2021

I promised my Dad, and then he passed on, so I sort of made the commitment for him.

November 12, 2021

What put me off the smoking... I looked after my brother, he had lung cancer and he had half his lung taken off. I cared for him for 8 years.