An estimated 1.45 MILLION Australians have some form of COPD (Chronic Obstructive Pulmonary Disease), which is a group of lung diseases that cause shortness of breath. Smoking is the biggest cause of COPD and whether you're a pack a day smoker or just have one every now and again, every cigarette increases your risk.

Chronic bronchitis and Emphysema are two types of COPD that are most commonly caused by smoking. The symptoms of COPD can take a while to appear, so thousands Australians don't know they have it until it starts affecting their daily lives.

If you have early stages of COPD, at first you'll notice becoming short of breath more quickly during exercise or manual work like gardening. It is easy to pass this off as a sign of getting older or poor fitness levels. 

As the disease worsens, you may start to find yourself out of breath during tasks that used to be easy, such as climbing a few stairs or walking short distances. Without treatment, it can get to a point where you find it difficult to get out of bed and shower in the morning due to severe breathlessness. Take a 2-minute lung test here.

THE GOOD NEWS is that there are treatment options for COPD to slow down the disease and improve your quality of life. The best thing you can do, however, is quit smoking. Try the free My QuitBuddy app or check out some other quit methods here.

If you have a persistent cough, bring up phlegm/mucous on a regular basis or find yourself out of breath more often than your mates, visit your GP for a lung health check.

For more information on COPD or for support, visit the Lung Foundation Australia.

Other stories you may like

From targeting 15 to making smoking history - Our campaign history

Do you remember the first anti-smoking campaign you saw? Chances are if you live in WA if was a Make Smoking History campaign.

Call on WA Government to commit to making tobacco control a priority

New data reveals that the tough approach to tobacco has saved around four lives a week from death due to lung cancer since 1982

Why everyone deserves an environment free from tobacco smoke

Creating environments that are free from tobacco smoke is an important step in protecting the health of adults, children, infants, unborn babies and pets.

Smoking and your family

Secondhand and thirdhand smoke increase the risk of ill health in babies and children who are exposed to them, as well as to unborn babies when the mother is exposed to secondhand smoke.

Free Quit Support

Talk to the Quitline

Quitline is a confidential advice and information service for people who want to quit smoking. For the cost of a local call (except mobile phones), a trained advisor can help you to plan and develop strategies to quit smoking and stay stopped. You can also use webchat during opening hours.

My QuitBuddy App

The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.

Google Play ButtonApp Store ButtonMicrosoft Store Button
Call Quitline 13 7848
Call Now

or

Request a Callback
Request Callback
Quit for You - Quit for Two App

The Quit for You - Quit for Two App provides support and encouragement to help you give up smoking if you are currently or are planning to become pregnant.