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Starting smoking again?
Relapse
Most people make multiple attempts before quitting for good, it's normal! Don’t let it keep you down. You will find the method that works for you.
Benefits of Staying Quit
The single best thing you can do for your health and your future is to quit. The moment you stop smoking your body begins to repair itself.
What's Right For Me
Everyone’s quitting journey is different, so you need to find the support that works for you. Use our comparison tool for a quick overview.
Quit Support
There are many free apps and tools that can help you get, and stay, smoke-free. Find the option that suits you best. Or even better, choose more than one!
