The single best thing you can do for your health and your future is to quit. The moment you stop smoking your body begins to repair itself and your risk of developing a smoking-related illness begins to decrease. You'll also save a heap of money. Find out just how much with our savings calculator.
It is never too late to benefit from quitting smoking. Quitting smoking has major health benefits at any age, even if you're already suffering from a smoking-related illness.