Relapse

You might be feeling angry or disappointed, but don’t let it keep you down. Most people make multiple attempts before quitting for good, it's normal! You will find the method that works for you.

Benefits of Staying Quit

The single best thing you can do for your health and your future is to quit. The moment you stop smoking your body begins to repair itself.

What's Right For Me

Everyone’s quitting journey is different, so you need to find the support that works for you. Use our comparison tool for a quick overview.

Quit Toolkit

There are many different free apps and tools that can help you get, and stay, smoke-free. Each of the options in the Quit Toolkit can support your quit strategy.

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