January 4, 2014

I gave up smoking in about 1993. When I had my last cigarette I know it was the last and I have never smoked since.

June 18, 2018

Every night I would need my Ventolin, wake up all night wheezing and finding it hard to breathe.

May 2, 2018

I started smoking when I was 12. My doctor told me that I had high cholesterol because of a genetic condition, and it was high enough that it could cause a stroke.

March 17, 2017

My parents were smokers, and my father’s parents were smokers, so it sort of it gets sort of handed down through generations, so if you can break that cycle…

July 7, 2014

I smoked from the age of 13 and quit aged 30. At my worst I smoked 60 ciggies a day.

June 16, 2017

I have done my first park run and am signed up for a few other fun runs. I feel so much better for not smoking.